What is cooking?

 **Cooking** is the process of preparing food by applying heat, using techniques such as boiling, baking, grilling, frying, or steaming. It transforms raw ingredients into dishes that are edible, flavorful, and safe to eat by breaking down complex molecules, killing harmful bacteria, and enhancing texture and taste. 

Cooking also includes **non-thermal methods**, like marinating or mixing ingredients, as seen in dishes like salads or ceviche, where the chemical properties of the food change without direct heat. Beyond its practical purpose, cooking has cultural, social, and artistic significance, reflecting traditions, creativity, and shared experiences.

Different cooking methods (e.g., roasting vs. steaming) impact the final flavor, texture, and nutritional value of food. It's both an essential life skill and an expressive art form enjoyed across the globe.